Monday, January 15, 2024

A Nap and a Snack

 

Daily Gratitude Year 12 - Day 15: Today, I am grateful for a nap and a snack.

Being intentional means having a plan. Even if the plan fails, you made the attempt. I loved this image today, "If at first you don't succeed, have a nap, find a snack, then try again." 

That is pure wisdom. Naps are a reset. Snacks are a pick-me-up. They are a perfect combination. 

I was reminded of a recent sermon where Elijah was having a particularly bad day. Queen Jezebel wanted him dead. King Ahab wanted the Queen happy. 
Her prophets of Baal failed and God prevailed with a miracle.  Jezebel was embarrassed and became angry. To say Jezebel was furious is an understatement. Elijah fled to save his neck.

I like this passage in The Message: 

"When Elijah saw how things were, he ran for dear life to Beersheba, far in the south of Judah. He left his young servant there and then went on into the desert another day’s journey. He came to a lone broom bush and collapsed in its shade, wanting in the worst way to be done with it all—to just die: “Enough of this, God! Take my life—I’m ready to join my ancestors in the grave!” Exhausted, he fell asleep under the lone broom bush. 

Suddenly an angel shook him awake and said, “Get up and eat!” He looked around and, to his surprise, right by his head were a loaf of bread baked on some coals and a jug of water. He ate the meal and went back to sleep. The angel of God came back, shook him awake again, and said, “Get up and eat some more—you’ve got a long journey ahead of you.” He got up, ate and drank his fill, and set out." -1 Kings 19:3-9

Physical and mental exhaustion require taking a break. A nap and a snack made a huge difference for Elijah. With rest and food, he could face what he needed to do next. 

Many in the Midwest are getting some extra time at home because of the weather. If you can, take advantage of a nap and a snack.

Today, I am grateful for a nap and a snack.

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